Six Steps that Can Guide You To Help your Teenager to Quit Smoking.
Although most parents try warning their children about some of the dangers of smoking, most high school teenagers are smokers, despite the intervention of parents, healthcare providers and the government. If your high school teenager has already started smoking most likely you have noticed the warning signs. Even though your teen has already began smoking, you should make the right decision and help them to quit as early as possible.
What will be your first step? Many parents find helping their teens to quit smoking as an impossible task. Below are some tips that can help you to convince and support them to give up smoking.
1. Stay Calm
When you learn that your teen has turned into a smoker, you will feel upset, disappointed and angry. You will most likely feel let down especially if your child has observed a friend or family member succumb to death due to smoking related complications. Although your first reaction will be to want to give your child an angry lecture or even ground them for the rest of the school year, understand this approach won’t work.
2. Give them the Support they Need to Quit Smoking.
While it may seem better to tell your child to quit smoking and be done with it, unfortunately, it doesn’t work like that. Your teen may start regretting having started smoking, and it’s important for you to understand that cigarette smoking is very addictive because it contains nicotine and it can have a profound effect especially on a young brain.
3. It’s Time to Consider Alternatives.
It’s a well-known fact that when quitting cigarette smoking, going cold turkey and quitting cigarette smoking is not an easy task. Vaping is a popular cigarette alternative that most people are using today by using ejuice.
4. Think About Quitting Together.
If you are a smoker, then it’s most likely that your child has emulated your behavior. Quitting smoking cigarettes will benefit you both immensely since you can both share your struggles and encourage each other.
5. Teach your Child on Some of the Health Complications Emanating from Cigarette Smoking.
One of the key reasons as to why people quit cigarette smoking is because of the many health problems that are related to smoking cigarettes. When your child started smoking, they may not have understood the health risks, and providing education may be what they need to quit.
6. Think About Counseling.
When it comes to stopping behaviors that involve addiction, getting professional assistance can be of great help. In case you are finding it difficult to help your teenager to stop smoking even after the use of nicotine alternatives and providing your full support, it’s time you considered professional assistance.