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Remedy to Modern Health Challenges

Health is the condition of the normal functioning of the body parts. Health is beneficial to our body. We are in a position to carry out our daily tasks when our body is healthy. We are always joyous when our body is healthy. We should always try to make our body healthy. There are various things that can make our body unhealthy. Diseases can make our body to be weak. The immunity of the body is reduced through diseases. There are three main categories of diseases that can make our body weak. We have bacterial, viral, and fungal infections. Most of the diseases are treated by use of medicines such as antibiotics. Expect our body to be weak as a result of psychological and physical injuries. Physical injuries have been known to weaken the body through the damage of structures. Poor foods can make our body to be unhealthy. Improper diet does not have the required nutrient for the health of the body. Some of the examples of the important nutrients are carbohydrates, proteins, vitamins, fat, and minerals.

The current world is much different with that of the past. A lot of things have changed on the health of beings. New infections such as cancer, ebola, and AIDS have erupted. Technology is the root cause of the current health problems. We have for an example individuals changing their mode of eating as a result of technology. Diet is the number one causes of cancer. There are several modern healthy challenges that are bothering individuals every time. One of the healthy problem that is attacking individuals is obesity. Obesity is the access accumulation of fat in the body. The cause of obesity is a sedentary lifestyle. It has now come that people can get access to their essentials in life by seating down. This is very dangerous to the body. It is possible to treat obesity through doing exercises and liposuction surgery.

Insomnia is a modern healthy problem that has affected many people. Expect cases of insomnia among individuals to be brought about by stress and application of drugs. It is possible to treat insomnia through taking depressants and staying a healthy life. Ear infections have troubled many in the current world. The causes of ear infections have been contributed to the noise that come from industries and automobiles. Noise has been to be controlled through safe dwellings and wearing protective devices. Smoking has been a challenge to most people. Smokers lead to passive smoking. It has been known for passive smoking to kids to cause teeth decay in future. It is possible to refrain from active smoking by use of electronic cigars.